Cardiac rehabilitation exercise therapy in general is divided into three periods. The first is that the length of stay in acute phase, generally 9 to 14 days. Second, the recovery period after discharge from hospital to 3 months. Third, a period of consolidation, from the extended life after recovery.
In the choice of movement, on the one hand to take care of patients of interest, vary the other hand, should seek medical advice to avoid confrontational and competitive sports, such as basketball. Doctors often will recommend patients to take a walk, jogging, treadmill, swimming, slow-tempo ballroom dancing, tai chi, Ba Duan Jin and other forms.
Will have to exercise intensity were calculated according to age. For example, young people under the age of 60, exercise heart rate formula is suitable for "heart rate (beats / min) = 180 - age (years)"; age of 60 years of age, then the formula for "heart rate = 170 - age (years)." Therefore, the 50-year-old patients who, exercise heart rate should be maintained at 130 times per minute, while the 65-year-old patients who should be controlled at about 105 times per minute.
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